PF - good old firewall:
http://home.nuug.no/~peter/pf/en/long-firewall.html
http://www.freebsd.org/doc/handbook/firewalls-pf.html
http://www.openbsd.org/faq/pf/
GMIRROR
http://www.freebsdwiki.net/index.php/RA ... w_to_setup
Boot into Single user Mode
http://www.freebsdwiki.net/index.php/Single-user_mode